NEWS
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The 30 Foods You Should Be Eating If You Want to Lose Weight
July 7, 2015
According to this article from the Daily Mail.com, Overweight women who ate the equivalent of three small pears a day lost more weight on a low-calorie diet than women who didn’t add fruit to their diet, according to researchers from the State University of Rio de Janeiro. The fruit eaters also ate fewer calories overall.
